Even before the time, Marie Antoinette notoriously said, Let -them eat cake", this tiny slice of heaven has been making generations and generations of people, happy and makes life worthwhile. Yes, the very word, "Cake" makes our hearts skip abeat and our tongues salivate. The obesity epidemic is creating panic in the community, with media commentators expressing outrage at our widening waistbands and academics raising alarms about the health implications of carrying excess weight.


Reasons why you Shouldn't Stay Away from Cakes

Despite what you may have heard, here we present you with the top reasons why you should indulge in your slice of happiness and order for your cake delivery in surat. All these reasons are backed by actual science and have been arrived after serious study and research. So, the next time, some health nut criticizes you for indulging in cake, you can back up your arguments with the reasons

Eating Cake for Breakfast Aids in Weight Loss

Does that sound too good to be true? Well no, recent research from Tel Aviv University stated that eating chocolate - along with carbohydrates and proteins for breakfast keeps sugar cravings at bay throughout the day. Meaning-you're less likely to binge on junk foods when tea time rolls in. The study proved that people, who had a doughnut or a slice of cake for breakfast, were less hungry than those who had a regular protein-rich breakfast. The study found out that if you indulge your sweet tooth first thing in the morning, then you're less likely to fall prey to binge eating later on in the day. Eating cake for breakfast boosts your metabolism and helps you lose weight.

The further you Stay away from Cake, the more you're going to End up Eating

Have you ever noticed diabetic or obese patients who are forbidden from eating cakes and other sweets? They're sure to sneak up and indulge in these snacks when no one is looking. Banning cakes makes us subconsciously crave for it. We are likely to end up eating huge amounts at the first chance we get. Instead of nixing cake from your life, try to include moderate amounts of the good stuff, regularly in your diet.

Provides you with Essential Nutrition while sticking to Intense Diet Regimes

When you are following an intense diet regime that bans carbs, sweets, your body suffers from a loss of essential nutrients and minerals. You're depriving your body of energy supplying carbs and glucose level maintaining sugars. This leads to mental fog, and you end up feeling sluggish, lethargic, and distracted from the tasks at hand. This is where a sweet, cheat meal can help you out. Indulging in a slice of cake during your diet not only boosts your mood but also replenishes your body with essential nutrients and you're likely to stick to your diet for a longer time.

Beat Depression with Cake

Several celebrities have opened up about how they battled depression with baking. Yes, there's something so calming and therapeutic in measuring ingredients, beating them together in the right order, and popping them into the oven, to create an adorable cake. The aroma of freshly baked goodies wafting out of the oven calms and soothes your frayed nerves. Experts believe that baking helps people struggling with depression, by helping them focus and by providing them with a sense of achievement. So, the next time you're feeling blue, whip out the baking pans and get started by ordering for cake delivery in surat!

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