Even before the time,
Marie Antoinette notoriously said, Let -them eat cake", this tiny slice of
heaven has been making generations and generations of people, happy and makes
life worthwhile. Yes, the very word, "Cake" makes our hearts skip
abeat and our tongues salivate. The obesity epidemic is creating panic in the
community, with media commentators expressing outrage at our widening
waistbands and academics raising alarms about the health implications of
carrying excess weight.
Reasons why you Shouldn't
Stay Away from Cakes
Despite what you may have
heard, here we present you with the top reasons why you should indulge in your
slice of happiness and order for your cake delivery in surat. All these reasons are
backed by actual science and have been arrived after serious study and
research. So, the next time, some health nut criticizes you for indulging in
cake, you can back up your arguments with the reasons
Eating Cake for Breakfast
Aids in Weight Loss
Does that sound too good
to be true? Well no, recent research from Tel Aviv University stated that
eating chocolate - along with carbohydrates and proteins for breakfast keeps
sugar cravings at bay throughout the day. Meaning-you're less likely to binge
on junk foods when tea time rolls in. The study proved that people, who had a
doughnut or a slice of cake for breakfast, were less hungry than those who had
a regular protein-rich breakfast. The study found out that if you indulge your
sweet tooth first thing in the morning, then you're less likely to fall prey to
binge eating later on in the day. Eating cake for breakfast boosts your
metabolism and helps you lose weight.
The further you Stay away
from Cake, the more you're going to End up Eating
Have you ever noticed diabetic
or obese patients who are forbidden from eating cakes and other sweets? They're
sure to sneak up and indulge in these snacks when no one is looking. Banning
cakes makes us subconsciously crave for it. We are likely to end up eating huge
amounts at the first chance we get. Instead of nixing cake from your life, try
to include moderate amounts of the good stuff, regularly in your diet.
Provides you with
Essential Nutrition while sticking to Intense Diet Regimes
When you are following an
intense diet regime that bans carbs, sweets, your body suffers from a loss of
essential nutrients and minerals. You're depriving your body of energy
supplying carbs and glucose level maintaining sugars. This leads to mental fog,
and you end up feeling sluggish, lethargic, and distracted from the tasks at
hand. This is where a sweet, cheat meal can help you out. Indulging in a slice
of cake during your diet not only boosts your mood but also replenishes your
body with essential nutrients and you're likely to stick to your diet for a
longer time.
Beat Depression with Cake
Several celebrities have
opened up about how they battled depression with baking. Yes, there's something
so calming and therapeutic in measuring ingredients, beating them together in
the right order, and popping them into the oven, to create an adorable cake.
The aroma of freshly baked goodies wafting out of the oven calms and soothes
your frayed nerves. Experts believe that baking helps people struggling with
depression, by helping them focus and by providing them with a sense of
achievement. So, the next time you're feeling blue, whip out the baking pans
and get started by ordering for cake
delivery in surat!